Saltie Public Food Database

Organic Homestyle Split Pea Soup

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Brand Muir Glen
UPC Code 725342412563
Data Source USDA

Nutrition Facts

Package Weight 14.9 oz/422 g
Serving Sizes 1 cup (255g)
cup
Calories 120
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 780mg 34%
Total Carbohydrate 24g 9%
Dietary Fiber 4.1g 15%
Sugars 4g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Organic Homestyle Split Pea Soup are 75% in carbs, 4% in fat, and 22% in protein.

carbs: 75%
fat: 4%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Homestyle Split Pea Soup is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Homestyle Split Pea Soup is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Split Peas*, Celery*, Contains Less Than 2% Of: Raw Sugar*, Sea Salt, Onion Powder*, Corn Starch*, Black Pepper*, Natural Smoke Flavor, Nutmeg*, Bay Leaves*.

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