Real Premium Frozen Yogurt, Peanut Butter Cup

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Brand Se Grocers

UPC Code 021140031815

Data Source USDA

Nutrition Facts

Package Weight 1.5 Quart/1.42 L

Serving Sizes 0.5 cup (72g)

cup

Calories 170

Total Fat 7g 9%

Saturated Fat 3.5g 18%

Cholesterol 10mg 3%

Sodium 80mg 3%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Sugars 19g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Real Premium Frozen Yogurt, Peanut Butter Cup are 51% in carbs, 37% in fat, and 12% in protein.

carbs: 51%

fat: 37%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Real Premium Frozen Yogurt, Peanut Butter Cup is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Real Premium Frozen Yogurt, Peanut Butter Cup is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Buttermilk, Cultured Skim Milk*, Corn Syrup, Milk, Peanut Butter (Peanuts, Peanut Oil, Dextrose, Salt, Mono- And Diglycerides), Liquid Sugar, Fudge Flakes [Sugar, Coconut Oil, Cocoa (Processed With Alkali), Cocoa, Milkfat, Soy Lecithin, Natural Flavors, Vanilla Extract, Milk], Cream, Vanilla Extract, Mono- And Diglycerides, Cellulose Gum, Guar Gum, Carrageenan, Dextrose, Salt, Annatto (Color), Vitamin E, Vitamin A Palmitate, Vitamin D3