Plain Roasted Chicken

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Brand Wegmans

UPC Code 07789044011

Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lbs/907 g

Serving Sizes 3 oz (84g)

Calories 130

Total Fat 5g 6%

Saturated Fat 1.5g 8%

Cholesterol 75mg 25%

Sodium 95mg 4%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 20g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Plain Roasted Chicken are 3% in carbs, 35% in fat, and 62% in protein.

carbs: 3%

fat: 35%

protein: 62%

Carbs to Weight Ratio

The carbs to weight ratio of Plain Roasted Chicken is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Plain Roasted Chicken is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Whole Chicken (Contains Up To 12% Solution Of: Water, Organic Chicken, Organic Chicken Broth Concentrate, Organic Honey Powder [Organic Maltodextrin, Organic Honey], Sea Salt).