Saltie Public Food Database

Choc-o-rum Chews

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Brand Bloom's
UPC Code 032797002059
Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g
Serving Sizes 7 pieces (42g)
pieces
Calories 170
Total Fat 2.5g 3%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 35mg 2%
Total Carbohydrate 36g 13%
Dietary Fiber 0g 0%
Sugars 19g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 7 pieces of Choc-o-rum Chews are 86% in carbs, 14% in fat, and 0% in protein.

carbs: 86%
fat: 14%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Choc-o-rum Chews is 86%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Choc-o-rum Chews is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Syrup, Chocolate Liquor, Sugar, Palm Oil, Soya Lecithin, Mono & Diglycerides, Artificial Flavor And Salt.

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