Baguette Crisps
🥖
UPC Code
627841150000
Data Source
USDA
Calories
130
Total Fat
4g
5%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
220mg
10%
Total Carbohydrate
19g
7%
Dietary Fiber
1g
4%
Sugars
1g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Baguette Crisps are
59% in carbs, 28% in fat, and 13% in protein.
carbs:
59%
fat:
28%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Baguette Crisps is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Baguette Crisps is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Unbleached Wheat Flour (Malted Barley Flour, Niacin, Ascorbic Acid, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Mid Oleic Sunflower Oil, Mixed Tocopherols, Seasoning (Maltodextrin, Garlic Powder, Torula Yeast, Salt, Sugar, Dehydrated Parsley, Onion Powder, Spices, Spice Extractive), Water, Olive Oil, Yeast, Sea Salt, Garlic, Chives, Wheat Gluten, Malted Barley Extract, Parsley, Flavor.
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