Chocolate Filled Crispy Pockets Cereal

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Brand Bloom's

UPC Code 032797010412

Data Source USDA

Nutrition Facts

Package Weight 14.11 OZ/400 g

Serving Size 30g

Calories 130

Total Fat 4.5g 6%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 25mg 1%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Sugars 10g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Chocolate Filled Crispy Pockets Cereal are 0% in carbs, 84% in fat, and 16% in protein.

carbs: 0%

fat: 84%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Filled Crispy Pockets Cereal is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Filled Crispy Pockets Cereal is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolate Cream, [Sugar, Soybean Oil, Soy Flour, Cocoa Pulp, Cocoa Powder, Corn Starch, Palm Fat, Cocoa Butter, Lecithin (An Emulsifier), Flavorings, Salt], Sugar, Cocoa Powder, Rico Flour, Com Flour, Dietary Fiber, Canola Oil, Salt, Mono And Diglycerides (An Emulsifier).