Royal Chocolate Chip Cookies

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Brand Bloom's

UPC Code 032797008402

Data Source USDA

Nutrition Facts

Package Weight 5.3 oz/150 g

Serving Sizes 2 cookies (20g)

Calories 89

Total Fat 3g 4%

Saturated Fat 1.9g 10%

Cholesterol 6mg 2%

Sodium 48mg 2%

Total Carbohydrate 14g 5%

Dietary Fiber 0.2g 1%

Sugars 6.8g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Royal Chocolate Chip Cookies are 64% in carbs, 31% in fat, and 5% in protein.

carbs: 64%

fat: 31%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Royal Chocolate Chip Cookies is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Royal Chocolate Chip Cookies is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.