Cookies, Sweet Brownie, Sweet Brownie

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Brand Bloom's

UPC Code 032797008419

Data Source USDA

Nutrition Facts

Package Weight 5.3 oz/150 g

Serving Sizes 2 cookies (20g)

Calories 87

Total Fat 3g 4%

Saturated Fat 1.5g 8%

Cholesterol 5mg 2%

Sodium 44mg 2%

Total Carbohydrate 14.2g 5%

Dietary Fiber 0.2g 1%

Sugars 6.9g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Cookies, Sweet Brownie, Sweet Brownie are 65% in carbs, 31% in fat, and 5% in protein.

carbs: 65%

fat: 31%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies, Sweet Brownie, Sweet Brownie is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies, Sweet Brownie, Sweet Brownie is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.