Honey Pecan Cream Cheese Spread

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Brand Philadelphia

UPC Code 02172905

Data Source USDA

Nutrition Facts

Serving Sizes 2 tbsp (33g)

tbsp

Calories 80

Total Fat 5g 6%

Saturated Fat 3g 15%

Cholesterol 20mg 7%

Sodium 100mg 4%

Total Carbohydrate 6g 2%

Dietary Fiber 0g 0%

Sugars 5g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Honey Pecan Cream Cheese Spread are 31% in carbs, 58% in fat, and 10% in protein.

carbs: 31%

fat: 58%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Honey Pecan Cream Cheese Spread is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Honey Pecan Cream Cheese Spread is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasteurized Milk And Cream, Sugar, Water, Whey Protein Concentrate, Pecans, Contains Less Than 2% Of Salt, Modified Food Starch, Honey, Molasses, Natural Flavor, Carob Bean Gum, Guar Gum, Xanthan Gum, Natamycin (A Natural Mold Inhibitor), Vitamin A Palmitate, Cheese Culture.