Milk Chocolate Cheesecake Cups

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Brand Philadelphia

UPC Code 02183202

Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (92g)

cup

Calories 250

Total Fat 14g 18%

Saturated Fat 9g 45%

Cholesterol 50mg 17%

Sodium 220mg 10%

Total Carbohydrate 27g 10%

Dietary Fiber 1g 4%

Sugars 23g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Milk Chocolate Cheesecake Cups are 44% in carbs, 51% in fat, and 5% in protein.

carbs: 44%

fat: 51%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate Cheesecake Cups is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate Cheesecake Cups is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cheesecake Filling (Cream Cheese [Pasteurized Milk And Cream, Cheese Culture], Skim Milk, Water, Sugar, Cream, Modified Food Starch, Salt, Carob Bean Gum, Lactic Acid, Natural Flavor, Sorbic Acid As A Preservative), Milk Chocolate Topping (Sugar, Skim Milk, Corn Syrup, Water, Chocolate Liquor, Salt, Lactic Acid, Sorbic Acid As A Preservative, Xanthan Gum, Gellan Gum, Baking Soda).