Gingerbread Man Cupcakes
🍞
UPC Code
770981030678
Data Source
USDA
Serving Sizes
3 cupcakes (71g)
Calories
300
Total Fat
15g
19%
Saturated Fat
4.5g
23%
Cholesterol
30mg
10%
Sodium
180mg
8%
Total Carbohydrate
38g
14%
Dietary Fiber
0g
0%
Sugars
31g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 cupcakes of Gingerbread Man Cupcakes are
52% in carbs, 46% in fat, and 3% in protein.
carbs:
52%
fat:
46%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Gingerbread Man Cupcakes is 54%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Gingerbread Man Cupcakes is estimated to be 23%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Icing Sugar, Water, Shortening (Canola, Palm, Modified Palm And Palm Kernel Oil), Sugar, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg, Soybean And Canola Oil, Glucose, Sprinkles [Sugar, Corn Starch, Modified Corn Starch, Palm Kernel Oil, Gum Arabic, Soybean Lecithin, Confectioner's Glaze, Color (Fd&c Yellow #5, Fd&c Blue #1, Fd&c Red #40), Polysorbate 60], Molasses, Modified Corn Starch, Whey Powder, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Skim Milk Powder, Mono And Diglycerides, Soybean Lecithin, Wheat Gluten, Butter (Cream, Salt), Salt, Spices, Artificial Flavor, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Polysorbate 60.
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