Saltie Public Food Database

Salted Caramel Cupcakes

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Brand Two-bite
UPC Code 770981055237
Data Source USDA

Nutrition Facts

Serving Sizes 3 cupcakes (71g)
cupcakes
Calories 280
Total Fat 15g 19%
Saturated Fat 5g 25%
Cholesterol 20mg 7%
Sodium 270mg 12%
Total Carbohydrate 36g 13%
Dietary Fiber 0g 0%
Sugars 28g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cupcakes of Salted Caramel Cupcakes are 50% in carbs, 47% in fat, and 3% in protein.

carbs: 50%
fat: 47%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Salted Caramel Cupcakes is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salted Caramel Cupcakes is estimated to be 25%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Icing Sugar (Sugar, Cornstarch), Caramel Filling (Water, Sugar, Corn Syrup,sweetened Condensed Milk [Concentrated Milk, Sugar, Lactose], High Fructose Corn Syrup, Modified Cornstarch, Canola Oil, Modified Palm And Palm Kernel Oil, Butter [Cream, Salt], Whey [Milk], Salt, Pectin, Carrageenan, Xanthan Gum, Natural And Artificial Flavor, Sodium Acid Sulphate, Potassium Sorbate [Preservative], Gellan Gum, Tetrasodium Pyrophosphate, Citric Acid, Color [Caramel, Fd&c Yellow #5, Fd&c Yellow #6, Titanium Dioxide]), Sugar, Vegetable Oil Shortening (Canola Oil, Palm Oil, Fractionated Palm Oil, Fractionated Palm Kernel Oil, Monoglycerides, Polysorbate 60), Water, Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Soybean And/or Canola Oil, Nonfat Dry Milk, Modified Cornstarch, Whey (Milk), Margarine (Soybean And Modified Palm Oils, Water, Salt, Whey [Milk], Soybean Lecithin, Monoglycerides, Natural Flavor, Vitamin A Palmitate, Vitamin D3, Annatto Extract [Color]), Cocoa Powder (Processed With Alkali), Mono-and Diglycerides, Leavening Blend (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate), Natural And Artificial Flavor, Salt, Corn Syrup, Emulsifier (Propylene Glycol Mono-and Diesters Of Fats And Fatty Acids, Soybean Lecithin, Citric Acid [Preservative]), Sea Salt, Soybean Lecithin, Caramel Color.

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