Glazed Pecans With Dried Sweetened Cranberries & Pepitas Salad Toppers

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Brand Orchard Valley Harvest

UPC Code 824295137025

Data Source USDA

Nutrition Facts

Package Weight 12.75 oz/361 g

Serving Sizes 1 package (24g)

package

Calories 120

Total Fat 8g 10%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 50mg 2%

Total Carbohydrate 12g 4%

Dietary Fiber 2g 7%

Sugars 9g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Glazed Pecans With Dried Sweetened Cranberries & Pepitas Salad Toppers are 38% in carbs, 56% in fat, and 6% in protein.

carbs: 38%

fat: 56%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Glazed Pecans With Dried Sweetened Cranberries & Pepitas Salad Toppers is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Glazed Pecans With Dried Sweetened Cranberries & Pepitas Salad Toppers is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Glazed Pecans (Pecans, Sugar, Sea Salt), Dried Sweetened Cranberries Cranberries, Sugar, Expeller Pressed Sunflower Oil), Roasted Peptas Pepitas. Expeller Pressed Sunflower Oil Sea Salt