Ramen Noodle Soup

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Brand Nissin

UPC Code 070662060018

Data Source USDA

Nutrition Facts

Package Weight 18 oz/510 g

Serving Sizes 1.5 oz (42g)

Calories 190

Total Fat 7g 9%

Saturated Fat 3.5g 18%

Cholesterol 0mg 0%

Sodium 798mg 35%

Total Carbohydrate 26g 9%

Dietary Fiber 1g 4%

Sugars 1g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.5 oz of Ramen Noodle Soup are 56% in carbs, 34% in fat, and 11% in protein.

carbs: 56%

fat: 34%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Ramen Noodle Soup is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ramen Noodle Soup is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Palm Oil, Rice Bran Oil), Salt, Contains Less Than 2% Of Calcium Silicate, Caramel Color, Citric Acid, Disodium Guanylate, Disodium Inosinate, Disodium Succinate, Dried Leek Flake, Garlic Powder, Hydrolyzed Soy Protein, Maltodextrin, Monosodium Glutamate, Onion Powder, Potassium Carbonate, Sodium Alginate, Sodium Carbonate, Sodium Tripolyphosphate, Soybean, Spice, Tbhq (Preservative), Wheat.