Saltie Public Food Database

Chicken Flavor With Vegetable Medley Ramen Noodle Soup

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Brand Nissin
UPC Code 070662007020
Data Source USDA

Nutrition Facts

Package Weight 4.3 oz/122 g
Serving Sizes 0.5 container (61g)
container
Calories 280
Total Fat 13g 17%
Saturated Fat 6g 30%
Cholesterol 0mg 0%
Sodium 1290mg 56%
Total Carbohydrate 37g 13%
Dietary Fiber 2g 7%
Sugars 3g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 container of Chicken Flavor With Vegetable Medley Ramen Noodle Soup are 51% in carbs, 40% in fat, and 8% in protein.

carbs: 51%
fat: 40%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Flavor With Vegetable Medley Ramen Noodle Soup is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Flavor With Vegetable Medley Ramen Noodle Soup is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Palm Oil, Hydrogenated Palm Oil), Salt, Tapioca Starch, Contains Less Than 2% Of Autolyzed Yeast Extract, Beta Carotene Color, Citric Acid, Corn Syrup, Dextrose, Disodium Guanylate, Disodium Inosinate, Dried Cabbage Flake, Dried Carrot Flake, Dried Corn, Dried Mushroom Flake, Dried Onion Flake, Egg White, Garlic Powder, Hydrolyzed Corn Protein, Lactose, Maltodextrin, Monosodium Glutamate, Natural And Artificial Flavor, Onion Powder, Potassium Carbonate, Powdered Chicken, Rendered Chicken Fat, Silicon Dioxide, Sodium Alginate, Sodium Carbonate, Sodium Phosphate, Sodium Tripolyphosphate, Soy Lecithin, Soybean, Spice And Color, Sugar, Tbhq (Preservative), Textured Soy Protein, Wheat, Xanthan Gum, Yellow 5.

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