Saltie Public Food Database

Angel Food Cake

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UPC Code 071214041271
Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g
Serving Sizes 2 oz (57g)
oz
Calories 90
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 410mg 18%
Total Carbohydrate 21g 8%
Dietary Fiber 0g 0%
Sugars 13g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Angel Food Cake are 91% in carbs, 0% in fat, and 9% in protein.

carbs: 91%
fat: 0%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Angel Food Cake is 37%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Angel Food Cake is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Egg Whites, Sugar, Enriched Flour Bleached (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Starch, Contains Less Than 2% Of Each Of The Following: Invert Sugar, Sodium Aluminum Phosphate, Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Salt, Food Starch-modified, Maltodextrin, Sodium Propionate Preservative, Sodium Carboxymethycellulose, Acacia (Gum Arabic), Natural And Artificial Flavors, Coconut Oil, Citric Acid Preservaitve, Gum Tragacanth, Sodium Lauryl Sulfate, Xanthan Gum, Titanium Dioxide Color, Sodium Benzoate Preservative

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