Saltie Public Food Database

Spicy Chicken Fillet Croissant

🌶️
Brand Ampm
UPC Code 883350033412
Data Source USDA

Nutrition Facts

Package Weight 6.63 oz/188 g
Serving Size 188g
g
Calories 491
Total Fat 19.9g 26%
Saturated Fat 6g 30%
Cholesterol 51mg 17%
Sodium 1460mg 63%
Total Carbohydrate 55.1g 20%
Dietary Fiber 0.9g 3%
Sugars 5g
Protein 24.1g 48%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 188 g of Spicy Chicken Fillet Croissant are 44% in carbs, 36% in fat, and 19% in protein.

carbs: 44%
fat: 36%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Spicy Chicken Fillet Croissant is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spicy Chicken Fillet Croissant is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fully Cooked Spicy Breaded Chicken Breast Fillets With Rib Meat Chicken Breast Meat With Rib Meat, Water, Bleached Wheat Flour, Wheat Flour, Modified Corn Starch, Contains 2% Or Less Of Salt, Paprika, Maltodextrin, Wheat Gluten, Spices, Yellow Corn Flour, Hot Sauce (Aged Cayenne Peppers, Vinegar, Salt, Garlic Powder), Citric Acid, Garlic Powder, Sodium Phosphates, Dextrose, Hot Sauce (Cayenne Pepper, Distilled Vinegar, Salt, Garlic Powder), Leavening (Sodium Acid, Pyrophosphate, Sodium Bicarbonate), White Distilled Vinegar Powder (Maltodextrin, Modified Food Starch, White Distilled Vinegar), Extractives Of Paprika And Annatto, Natural Flavors (Contains Milk), Vinegar, Sodium Diacelate, Onion Powder, Enzyme Modified Butter, Soybean Oil, Yeast, Flavor, Spice Extractive, Caramel Color, Extractives Of Tumeric., Croissant: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Margarine (Interesterified Soybean Oil, Water, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate, Artificial Flavor, Beta Carotene [Color], Vitamin A Palmitate Added), Sugar, Yeast, Contains 2% Or Less: Whole Milk Powder, Salt, Dough Conditioner (Wheat Gluten, Xanthan Gum, Ascorbic Acid, Enzymes).

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