This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Sugar, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid),food Starch - Modified, Soybean Oil, Whey (Milk), Water, Eggs, Soybean Oil , Margarine (Interesterified Soybean Oil, Mono- And Diglycerides, Sodium Benzoate [Preservative], Natural Flavor, Beta Carotene [Color], Vitamin A Palmitate), Blueberries, Contains 2% Or Less Of The Following: Lemon Zest (Lemon Peel Zest, Sugar, Lemon Oil Essence), Salt, Wheat Gluten, Turmeric (Color), Potassium Sorbate,sodium Propionate , Vanilla (Milk), Lemon Puree (Lemon Juice Concentrate, Lemon Pulp, Lemon Oil And Lemon Peel) , Lemon Pulp, Butter (Cream, Salt), Citric Acid, Egg Yolks, Sodium Citrate , Emulsifier (Mono- Diglycerides, Propylene Glycol Ester Of Fatty Acids, Sodium Stearoyl Lactylate), Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate), Sorbitan Monostearate , Calcium Acetate, Nonfat Dry Milk, Vital Wheat Gluten, Egg Whites, Soy Flour,maltodextrin, Xanthan Gum, Guar Gum, Polysorbate 60, Titanium Dioxide,yellow 5 And 6, Annatto (Color).