Milk Chocolate Almonds Cashews Peanuts Nut Lovers Clusters

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Brand Landies Candies

UPC Code 013065508107

Data Source USDA

Nutrition Facts

Package Weight 7 OZ/198 g

Serving Sizes 1 oz (30g)

Calories 140

Total Fat 11g 14%

Saturated Fat 5g 25%

Cholesterol 3mg 1%

Sodium 28mg 1%

Total Carbohydrate 15g 5%

Dietary Fiber 1g 4%

Sugars 0g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Milk Chocolate Almonds Cashews Peanuts Nut Lovers Clusters are 35% in carbs, 58% in fat, and 7% in protein.

carbs: 35%

fat: 58%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate Almonds Cashews Peanuts Nut Lovers Clusters is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate Almonds Cashews Peanuts Nut Lovers Clusters is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar Free Milk Chocolate (Maltitol, Chocolate Liquor, Cocoa Butter, Sodium Caseinate [Milk], Milkfat, Soy Lecithin [An Emulsifier], Vanillin [An Artificial Flavor], Vanilla, Salt, Sucralose, Peanuts (Peanuts, Peanut Oil, Salt), Almonds (Almonds, Peanut Oil, Salt), Cashews (Cashews, Peanut Oil, Sall).