Traditional Japanese Style Seaweed Soup

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Brand Sushi Chef

UPC Code 047834063047

Data Source USDA

Nutrition Facts

Package Weight 0.38 oz/10.7 g

Serving Sizes 1 package (10g)

package

Calories 25

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 970mg 42%

Total Carbohydrate 6g 2%

Dietary Fiber 0g 0%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Traditional Japanese Style Seaweed Soup are 86% in carbs, 0% in fat, and 14% in protein.

carbs: 86%

fat: 0%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Traditional Japanese Style Seaweed Soup is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Traditional Japanese Style Seaweed Soup is estimated to be 30%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Maltodextrin, Sea Salt, Dextrose, Shiitake Extract (Dextrin, Shiitake Extract, Salt, Natural Flavor, Yeast Extract), Dried Tofu (Soy Bean Protein, Brine [Water, Salt], Water), Soy Sauce Powder (Wheat, Soy Beans, Salt), Dried Seaweed, Dried Shiitake Mushrooms, Dried Chives, Sesame Oil Powder, Clam Extract (Shellfish).