Saltie Public Food Database

Delicious Deals, Swiss Rolls, Creme Filled Cakes, Chocolate, Chocolate

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UPC Code 072250011914
Data Source USDA

Nutrition Facts

Package Weight 204 g
Serving Sizes 2 cakes (51g)
cakes
Calories 200
Total Fat 7g 9%
Saturated Fat 5g 25%
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrate 32g 12%
Dietary Fiber 2g 7%
Sugars 23g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cakes of Delicious Deals, Swiss Rolls, Creme Filled Cakes, Chocolate, Chocolate are 66% in carbs, 32% in fat, and 2% in protein.

carbs: 66%
fat: 32%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Delicious Deals, Swiss Rolls, Creme Filled Cakes, Chocolate, Chocolate is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Delicious Deals, Swiss Rolls, Creme Filled Cakes, Chocolate, Chocolate is estimated to be 22%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Whey, Enriched Bleached Wheat Flour, Dextrose, Glucose-fructose, Hydrogenated Palm Kernel Oil, Palm And Soybean Oil Shortening, Corn Syrup, Powdered Egg Whites, Cocoa (Natural And Processed With Alkali), Powdered Whole Eggs, Wheat Protein Isolate, Wheat Flour, Caramel, Salt, Baking Powder, Malt Extract, Propylene Glycol Esters Of Fatty Acids, Monoglycerides, Stearoyl Lactylic Acid, Modified Cornstarch, Powdered Egg Yolks, Guar Gum, Water, Maltodextrin, Natural And Artificial Flavors, Polysorbate 60, Cellulose Gum, Titanium Dioxide, Enzymes, Soy Lecithin, Mono And Diglycerides, Phosphoric Acid, Sodium Propionate, Sorbic Acid, Potassium Sorbate.

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