Oatmeal Cremes

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Brand Mrs. Freshley's

UPC Code 072250912273

Data Source USDA

Nutrition Facts

Package Weight 9.2 oz/261 g

Serving Sizes 1.15 oz (33g)

Calories 150

Total Fat 6g 8%

Saturated Fat 3.5g 18%

Cholesterol 0mg 0%

Sodium 150mg 7%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 10g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.15 oz of Oatmeal Cremes are 59% in carbs, 38% in fat, and 3% in protein.

carbs: 59%

fat: 38%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Oatmeal Cremes is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Oatmeal Cremes is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Palm Oil, Sugar, High Fructose Corn Syrup, Water, Dextrose, Corn Syrup, Raisin Paste, Glycerine, Contains 2% Or Less Of Each Of The Following: Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Ammonium Bicarbonate), Fine Crushed Whole Oats, Modified Corn Starch, Mono- And Diglycerides, Caramel Color, Sodium Stearoyl Lactylate, Salt, Cocoa, Molasses, Artificial Flavors, Wheat Starch, Spices, Polysorbate 60, Monoglycerides, Datem, Soy Lecithin, Citric Acid, Xanthan Gum, Propylene Glycol Alginate, Sorbic Acid And Potassium Sorbate (To Retard Spoilage).