Pumpkin Spice Cake Bar

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Brand Mrs. Freshley's

UPC Code 072250014977

Data Source USDA

Nutrition Facts

Package Weight 2.6 oz/74 g

Serving Sizes 2.6 oz (74g)

Calories 280

Total Fat 10g 13%

Saturated Fat 2.5g 13%

Cholesterol 20mg 7%

Sodium 250mg 11%

Total Carbohydrate 46g 17%

Dietary Fiber 1g 4%

Sugars 31g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.6 oz of Pumpkin Spice Cake Bar are 65% in carbs, 32% in fat, and 3% in protein.

carbs: 65%

fat: 32%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Pumpkin Spice Cake Bar is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pumpkin Spice Cake Bar is estimated to be 22%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (Soybean Oil, Palm Oil, And Hydrogenated Cottonseed Oil), Nonfat Milk, Pumpkin, High Fructose Corn Syrup, Egg Whites, Contains 2% Or Less Of Each Of The Following: Whey (Milk), Corn Starch, Glycerin, Corn Syrup, Eggs, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Liquid Sucrose, Butter (Made From Milk), Mono- And Diglycerides, Wheat Flour, Caramel Color, Salt, Modified Corn Starch, Soy Lecithin, Whey (Milk) Protein, Nonfat Milk Solids, Cinnamon, Natural And Artificial Flavors (Contains Milk Ingredients), Spices, Xanthan Gum, Sorbitan Monostearate, Bleached Wheat Flour, Polysorbate 60, Calcium Sulfate, Monoglycerides, Nutmeg, Guar Gum, Enzymes, Agar, Lactic Acid, Sorbic Acid (To Retard Spoilage).