Buddy Bars, Creme Filled Wafers, Peanut Butter, Peanut Butter

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Brand Mrs. Freshley's

UPC Code 072250011938

Data Source USDA

Nutrition Facts

Package Weight 204 g

Serving Sizes 1 wafer (26g)

wafer

Calories 140

Total Fat 8g 10%

Saturated Fat 4.5g 23%

Cholesterol 0mg 0%

Sodium 70mg 3%

Total Carbohydrate 16g 6%

Dietary Fiber 1g 4%

Sugars 10g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 wafer of Buddy Bars, Creme Filled Wafers, Peanut Butter, Peanut Butter are 44% in carbs, 50% in fat, and 6% in protein.

carbs: 44%

fat: 50%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Buddy Bars, Creme Filled Wafers, Peanut Butter, Peanut Butter is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Buddy Bars, Creme Filled Wafers, Peanut Butter, Peanut Butter is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Peanut Butter (Peanuts, Salt, Hydrogenated Vegetable Oil [Cottonseed, Canola And/or Soybean]), Unbleached Enriched Wheat Flour, Dextrose, Hydrogenated Palm Kernel Oil, Palm And Soybean Oil Shortening, Water, Cocoa, Soy Lecithin, Salt, Baking Powder, Natural And Artificial Flavour, Mono And Diglycerides, Polysorbate 60, Sodium Propionate, Sorbic Acid, Skim Milk.