Saltie Public Food Database

Peppermint Cremes

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Brand Nancy Adams
UPC Code 618645319472
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 3 pieces (42g)
pieces
Calories 180
Total Fat 4.5g 6%
Saturated Fat 4g 20%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 34g 12%
Dietary Fiber 1g 4%
Sugars 33g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Peppermint Cremes are 77% in carbs, 23% in fat, and 0% in protein.

carbs: 77%
fat: 23%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Peppermint Cremes is 81%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peppermint Cremes is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peppermint Creme Center (Sugar, Water, Corn Syrup, Natural And Artificial Flavor, Invertase), Chocolate Flavored Coating (Sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder [Processed With Alkali], Soy Lecithin (Emulsifier), Salt, Vanillin (Artificial Flavor).

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