Saltie Public Food Database

Milk Chocolate Covered Caramels

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Brand Nancy Adams
UPC Code 618645320898
Data Source USDA

Nutrition Facts

Serving Sizes 2 pieces (38g)
pieces
Calories 150
Total Fat 6g 8%
Saturated Fat 4g 20%
Cholesterol 5mg 2%
Sodium 190mg 8%
Total Carbohydrate 22g 8%
Dietary Fiber 0g 0%
Sugars 17g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Milk Chocolate Covered Caramels are 60% in carbs, 37% in fat, and 3% in protein.

carbs: 60%
fat: 37%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate Covered Caramels is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate Covered Caramels is estimated to be 24%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

(Evaporated Milk [Milk, Dipotassium Phosphate, Carrageenan, Vitamin D3], Corn Syrup, Sugar, Invert Sugar, Heavy Cream, Palm Kernel Oil [With Citric Acid As A Preservative], Sweet Butter [Pasteurized Cream, Natural Flavor], Vanilla Extract), Milk Chocolate (Sugar, Cocoa Butter, Chocolate (Sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin [Emulsifier], Vanilla Extract), Sea Salt.

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