Nostalgia Candy, Peppermint Bark
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UPC Code
618645263010
Data Source
USDA
Package Weight
9 oz/255 g
Serving Sizes
0.25 bar (32g)
Calories
170
Total Fat
10g
13%
Saturated Fat
8g
40%
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
19g
7%
Dietary Fiber
1g
4%
Sugars
17g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 bar of Nostalgia Candy, Peppermint Bark are
44% in carbs, 52% in fat, and 5% in protein.
carbs:
44%
fat:
52%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Nostalgia Candy, Peppermint Bark is 59%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Nostalgia Candy, Peppermint Bark is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Partially Hydrogenated Palm Kernel Oil, Cocoa Powder (Processed With Alkali), Soy Lecithin (Emulsifier), Salt, Peppermint Oil, Nonfat Milk Powder, Monoglycerides, Artificial Flavors, Corn Syrup, Artificial Colors (Red 40, Red 3 & Blue 1).
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