Pumpkin Cheesecake Ice Cream

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Brand Enlightened

UPC Code 852109331970

Data Source USDA

Nutrition Facts

Package Weight 1 Pint/473 mL

Serving Size 70g

Calories 150

Total Fat 13g 17%

Saturated Fat 9g 45%

Cholesterol 80mg 27%

Sodium 45mg 2%

Total Carbohydrate 11g 4%

Dietary Fiber 1g 4%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 70 g of Pumpkin Cheesecake Ice Cream are 26% in carbs, 69% in fat, and 5% in protein.

carbs: 26%

fat: 69%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Pumpkin Cheesecake Ice Cream is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pumpkin Cheesecake Ice Cream is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream, Water, Erythritol, Egg Yolks, Pumpkin, Non-GMO Soluble Corn Fiber, Vegetable Glycerin, Milk Protein Concentrate, Cream Cheese (Pasteurized Milk & Cream, Cheese Culture), Skim Milk, Allulose, Butter, Buttermilk, Coconut Oil, Natural Flavor, Pectin, Tara Gum, Guar Gum, Carob Bean Gum, Titanium Dioxide, Citric Acid, Lemon Juice Concentrate, Cinnamon, Annatto (Color), Nutmeg, Monk Fruit Extract, Salt, Disodium Phosphate, Lactic Acid.