Low Fat Ice Cream, Toasted Almond
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UPC Code
852109331697
Data Source
USDA
Package Weight
1 PT/473 mL
Serving Sizes
0.5 cup (70g)
Calories
60
Total Fat
1.5g
2%
Saturated Fat
1g
5%
Cholesterol
10mg
3%
Sodium
35mg
2%
Total Carbohydrate
14g
5%
Dietary Fiber
5g
18%
Sugars
3g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Low Fat Ice Cream, Toasted Almond are
60% in carbs, 14% in fat, and 26% in protein.
carbs:
60%
fat:
14%
protein:
26%
Carbs to Weight Ratio
The carbs to weight ratio of Low Fat Ice Cream, Toasted Almond is 20%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Low Fat Ice Cream, Toasted Almond is estimated to be 69%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Skim Milk, Milk Protein Isolate, Erythritol (Natural Sweetener), Non-GMO Soluble Corn Fiber, Cream, Contains 2% Or Less Of: Vegetable Glycerin, Natural Flavor, Almonds, Carob Gum, Guar Gum, Monk Fruit Extract.
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