Vegetable Tray With Greek Yogurt Ranch Dip

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Brand Wal-mart Stores, Inc.

UPC Code 681131180726

Data Source USDA

Nutrition Facts

Package Weight 36 oz/1020 g

Serving Sizes 0.5 cup (113g)

cup

Calories 90

Total Fat 5g 6%

Saturated Fat 0g 0%

Cholesterol 5mg 2%

Sodium 250mg 11%

Total Carbohydrate 6g 2%

Dietary Fiber 2g 7%

Sugars 3g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Vegetable Tray With Greek Yogurt Ranch Dip are 31% in carbs, 58% in fat, and 10% in protein.

carbs: 31%

fat: 58%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Vegetable Tray With Greek Yogurt Ranch Dip is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vegetable Tray With Greek Yogurt Ranch Dip is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ingredients*: Greek Yogurt Ranch Dip (Nonfat Greek Yogurt [Cultured Skim Milk, Milk Protein Concentrate, Corn Starch, Tapioca Starch, Carrageenan Gum, Locust Bean Gum], Canola Oil, Water, Salt, Sugar, Egg Yolk, Modified Corn Starch, Gluconic Acid, Cider Vinear, Natural Flavors, Distilled Vinegar, Dried Garlic, Spices, Acacia Gum, Dried Onion, Lactic Acid, Xanthan Gum, Dried Chive).