Scalloped Potatoes

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Brand Wegmans

UPC Code 077890502051

Data Source USDA

Nutrition Facts

Package Weight 16 OZ/1 lb/454 g

Serving Size 140g

Calories 210

Total Fat 15g 19%

Saturated Fat 9g 45%

Cholesterol 45mg 15%

Sodium 379mg 16%

Total Carbohydrate 15g 5%

Dietary Fiber 1g 4%

Sugars 1g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 140 g of Scalloped Potatoes are 27% in carbs, 61% in fat, and 13% in protein.

carbs: 27%

fat: 61%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Scalloped Potatoes is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Scalloped Potatoes is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes (Potatoes, Salt), Cream, Low Fat Milk, Water, Cheese (Milk, Salt, Rennet, Lactic Starter), Emmental Cheese (Milk, Salt, Lactic Starter, Rennet), Sunflower Oil, Shallots, Rice Flour, Butter, Salt, Natural Flavor, White Pepper, Nutmeg.