This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Dark Confectionary Coating (Sugar, Hydrogenated Palm Kernel Oil, Cocoa [Processed With Alkali], Cocoa Powder, Whey, Soy Lecithin, Salt, Artificial Flavor), Water, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Soybean Oil. Contains 2% Or Less Of Each Of The Following: Soy Flour, Egg, Nonfat Dry Milk, Corn Syrup Solids, Salt, Wheat Flour, Bleached Wheat Flour, Wheat Starch, Dextrose, Soy Lecithin, Distilled Monoglycerides, Artificial Flavor, Sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Whey, Guar Gum, Xanthan Gum, Sodium Stearoyl Lactylate, Enzymes, Modified Corn Starch, Propylene Glycol Monoesters, Tapioca Dextrin, Corn Dextrin, Natural And Artificial Flavor, Sorbic Acid (Preservative), Karaya Gum, Glycerin, Nutmeg, Sodium Propionate (Preservative), Potassium Sorbate (Preservative), Turmeric (Color), Annatto Extract (Color), Corn Syrup, Polysorbate 80, Caramel Color.