Saltie Public Food Database

Morcilla Blood Sausage

🌭
Brand Goya
UPC Code 041331091510
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g
Serving Sizes 2 oz (57g)
oz
Calories 150
Total Fat 10g 13%
Saturated Fat 3.5g 18%
Cholesterol 10mg 3%
Sodium 400mg 17%
Total Carbohydrate 8g 3%
Dietary Fiber 1g 4%
Sugars 1g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Morcilla Blood Sausage are 21% in carbs, 58% in fat, and 21% in protein.

carbs: 21%
fat: 58%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Morcilla Blood Sausage is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Morcilla Blood Sausage is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef Blood, Pork, Cooked Rice [Enriched Grain Rice (Rice, Niacin, Iron [Ferric Orthophosphate], Thiamine [Thiamine Mononitrate], Folic Acid), Water, Vegetable Oil, Salt, Seasoning (Green Pepper, Flavoring, Sweet Pepper, Spices), Bread (Enriched Bleached Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Fine Whole Wheat Flour, High Fructose Corn Syrup, Contains Less Than 2% Of Each Of The Following: Soybean Oil, Salt, Yeast, Calcium Propionate As Preservative, Sodium Stearoyl Lactylate, Ammonium Sulfate, Monoglycerides, Calcium Sulfate, Ascorbic Acid Added As A Dough Conditioner, Enzymes, Azodicarbonamide, Potassium Bromate, Flavoring, Salt, Isolated Soy Protein, Spices And Natural Pork Casing.

Also by Goya

Other Foods