Saltie Public Food Database

Spicy Chicken Sandwich

🌶️
UPC Code 078742223681
Data Source USDA

Nutrition Facts

Package Weight 6.77 oz/192 g
Serving Sizes 1 sandwich (192g)
sandwich
Calories 540
Total Fat 23g 29%
Saturated Fat 4g 20%
Cholesterol 50mg 17%
Sodium 1410mg 61%
Total Carbohydrate 58g 21%
Dietary Fiber 1.9g 7%
Sugars 6g
Protein 24g 48%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Spicy Chicken Sandwich are 43% in carbs, 39% in fat, and 18% in protein.

carbs: 43%
fat: 39%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Spicy Chicken Sandwich is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spicy Chicken Sandwich is estimated to be 45%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Boneless, Skinless Chicken Breasts With Rib Meat, Water, Salt, Soy Protein Concentrate, Modified Food Starch, Maltodextrin, Sodium Phosphates, Yeast Extract, Spices, Natural Flavors, Sugar, Vinegar Solids, Modified Food Starch. Breaded With: Wheat Flour, Water, Corn Starch, Salt, Modified Food Starch, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Spice, Wheat Gluten, Spices, Sugar, Natural Flavors, Soybean Oil (As A Processing Aid), Extractives Of Paprika, Yeast, Yellow Corn Flour, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate). Breading Set In Vegetable Oil. Buns: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Soybean Oil, Contains 2% Or Less Of: Salt, Wheat Starch, Wheat Gluten, Maltodextrin, Pea And/or Potato And/or Faba Bean Protein, Guar Gum, Mono- And Diglycerides, Vinegar, Datem, Sunflower Oil, Canola Oil, Enzymes, Dextrose, Calcium Sulfate, Acacia Gum, Natural Flavor, Color (Turmeric, Paprika), Calcium Peroxide, Acetic Acid. Buffalo Style Sauce, Pouch: Hot Sauce (Aged Cayenne Peppers, Vinegar, Salt), Water, Corn Syrup, Soybean Oil, Honey, Spices, Xanthan Gum, Garlic Powder, Guar Gum, Natural Flavor, Turmeric And Annatto For Color.

Also by Wal-mart Stores, Inc.

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