Chicken, Vegetables And Cheese In A Wheat Bread Enchilada Toasted Pocket, Chicken, Vegetables And Cheese
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UPC Code
853870007637
Data Source
USDA
Package Weight
6 oz/170 g
Serving Size
170g
Calories
250
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
15mg
5%
Sodium
350mg
15%
Total Carbohydrate
40g
15%
Dietary Fiber
9g
32%
Sugars
5g
Protein
19g
38%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 170 g of Chicken, Vegetables And Cheese In A Wheat Bread Enchilada Toasted Pocket, Chicken, Vegetables And Cheese are
64% in carbs, 5% in fat, and 30% in protein.
carbs:
64%
fat:
5%
protein:
30%
Carbs to Weight Ratio
The carbs to weight ratio of Chicken, Vegetables And Cheese In A Wheat Bread Enchilada Toasted Pocket, Chicken, Vegetables And Cheese is 24%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chicken, Vegetables And Cheese In A Wheat Bread Enchilada Toasted Pocket, Chicken, Vegetables And Cheese is estimated to be 64%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Filling: Chicken, Black Beans, Onion, Corn, Tomatoes, Red Peppers, Soy Flour, Cheese Sauce (Whey, Maltodextrin, Dehydrated Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Modified Corn Starch, Salt, Dry Whole Milk, Buttermilk Powder, Sodium Phosphate, Lactic Acid, Natural Flavors, Dehydrated Butter, Extractives Of Annatto (Color), And Turmeric (Color)), Pinto Beans, Red Chill Popper, Cilantro, Garlic, Salt, Black Popper. Bread Pocket: Whole Wheat Flour, Water, Unbleached Wheat Flour (Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme, Malted Barley Flour), Yeast, Microwave Agent (Enriched Wheat Flour (Wheat Flour, Corn Syrup Solids, Monoglycerides, Oat Fiber, Guar Gum, Sodium Alginate, Contains 2% Or Less: Yeast Xanthan Gum, Enzymes, Sulphite)), Salt, Dough Conditioner (Ascorbic Acid Enzymes).
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