Peach 2% Milk Fat Low-fat Greek Yogurt

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Brand Chobani

UPC Code 818290017666

Data Source USDA

Nutrition Facts

Serving Sizes 1 contalner (150g)

contalner

Calories 120

Total Fat 2.5g 3%

Saturated Fat 1.5g 8%

Cholesterol 15mg 5%

Sodium 50mg 2%

Total Carbohydrate 12g 4%

Dietary Fiber 3g 11%

Sugars 7g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 contalner of Peach 2% Milk Fat Low-fat Greek Yogurt are 37% in carbs, 17% in fat, and 46% in protein.

carbs: 37%

fat: 17%

protein: 46%

Carbs to Weight Ratio

The carbs to weight ratio of Peach 2% Milk Fat Low-fat Greek Yogurt is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peach 2% Milk Fat Low-fat Greek Yogurt is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Lowfat Milk, Chicory Root Fiber, Water, Peach Puree, Less Than 1.5% Of: Lactase*, Natural Flavors, Monk Fruit Extract, Stevia Leaf Extract (Reb M), Fruit Pectin, Locust Bean Gum, Fruit And Vegetable Juice Concentrate (For Color), Lemon Juice Concentrate.