Vanilla Plant-based Oat Blend

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Brand Chobani

UPC Code 818290017758

Data Source USDA

Nutrition Facts

Package Weight 24 oz/1.5 lbs/680 g

Serving Size 170g

Calories 139

Total Fat 3.5g 4%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 20mg 1%

Total Carbohydrate 21.1g 8%

Dietary Fiber 1g 4%

Sugars 13g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 170 g of Vanilla Plant-based Oat Blend are 59% in carbs, 22% in fat, and 19% in protein.

carbs: 59%

fat: 22%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Plant-based Oat Blend is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Plant-based Oat Blend is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Oat Blend* (Water, Whole Grain Oats*), Cane Sugar*, Water, Pea Protein*, Tapioca Flour, Less Than 2% Of: Coconut*, Vanilla Extract, Sunflower Oil*, Natural Flavors, Fruit Pectin, Lemon Juice Concentrate*, Locust Bean Gum*, Cultures.