Classic Almond Crunch Cookies

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Brand Voortman

UPC Code 067312000630

Data Source USDA

Nutrition Facts

Package Weight 7.1 oz/200 g

Serving Sizes 2 cookies (28g)

Calories 130

Total Fat 5g 6%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 70mg 3%

Total Carbohydrate 19g 7%

Dietary Fiber 0g 0%

Sugars 8g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Classic Almond Crunch Cookies are 61% in carbs, 36% in fat, and 3% in protein.

carbs: 61%

fat: 36%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Classic Almond Crunch Cookies is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Classic Almond Crunch Cookies is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (Canola, Soybean, Palm And Palm Kernel, Sunflower), Almonds, Invert Sugar, Salt, Natural Flavors, Eggs, Sodium Bicarbonate, Ammonium Bicarbonate, Sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate.