Festive Cookies

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Brand Voortman

UPC Code 067312003518

Data Source USDA

Nutrition Facts

Package Weight 300 g/10.6 oz

Serving Sizes 2 cookies (30g)

Calories 140

Total Fat 5g 6%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 90mg 4%

Total Carbohydrate 21g 8%

Dietary Fiber 0g 0%

Sugars 10g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Festive Cookies are 63% in carbs, 34% in fat, and 3% in protein.

carbs: 63%

fat: 34%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Festive Cookies is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Festive Cookies is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (Canola, Soybean, Palm And Palm Kernel, Sunflower), Non Parelis (Sugar, Corn Starch, Glucose, Carnauba Wax, Artificial Colors [Fd&c Yellow #5, Fd&c Yellow #6, Fd&c Red #40, Fd&c Blue #1]), High Fructose Corn Syrup, Salt, Natural And Artificial Flavor, Sodium Bicarbonate, Ammonium Bicarbonate, Eggs, Sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate, Artificial Color (Fd&c Red #40).