Pumpkin Pie
🥧
UPC Code
769950701039
Data Source
USDA
Package Weight
36 oz/1.02 kg
Serving Sizes
0.125 pie (128g)
Calories
360
Total Fat
13.1g
17%
Saturated Fat
5g
25%
Cholesterol
40mg
13%
Sodium
230mg
10%
Total Carbohydrate
54g
20%
Dietary Fiber
1g
4%
Sugars
31g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.125 pie of Pumpkin Pie are
60% in carbs, 33% in fat, and 7% in protein.
carbs:
60%
fat:
33%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Pumpkin Pie is 42%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pumpkin Pie is estimated to be 43%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Filling: Pumpkin, Sugar, Water, Eggs, Nonfat Dry Milk, Modified Corn Starch, Spices, Soybean Oil, Salt. Crust: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Hydrogenated Soybean Oil, Water, Dextrose, Salt, Dough Conditioner (Sodium Metabisulfite).
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