Gourmet Quinoa Snack Chips

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Brand Dishaka, Llc

UPC Code 764218652832

Data Source USDA

Nutrition Facts

Serving Sizes 0.8 oz (23g)

Calories 135

Total Fat 6g 8%

Saturated Fat 0.5g 2%

Cholesterol 0mg 0%

Sodium 290mg 13%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 2g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.8 oz of Gourmet Quinoa Snack Chips are 54% in carbs, 40% in fat, and 6% in protein.

carbs: 54%

fat: 40%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Gourmet Quinoa Snack Chips is 78%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gourmet Quinoa Snack Chips is estimated to be -13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Quinoa Flour, Potato Starch, Corn Starch, Sunflower And/or Safflower Oil, Corn Flour, Organic Buttermilk, Salt, Sugar, Rice Flour, Organic Cheddar Cheese, Onion Powder, Natural Flavors, Organic Tapioca Syrup Solids, Organic Cream, Organic Whey, Yeast Extract, Lactic Acid, Extract Of Paprika, Citric Acid, Garlic Powder, Extract Of Turmeric.