Gourmet Quinoa Snack Chips
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UPC Code
764218652825
Data Source
USDA
Serving Sizes
0.8 oz (23g)
Calories
135
Total Fat
6g
8%
Saturated Fat
0.5g
2%
Cholesterol
0mg
0%
Sodium
299mg
13%
Total Carbohydrate
19g
7%
Dietary Fiber
1g
4%
Sugars
1g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.8 oz of Gourmet Quinoa Snack Chips are
57% in carbs, 40% in fat, and 3% in protein.
carbs:
57%
fat:
40%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Gourmet Quinoa Snack Chips is 83%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Gourmet Quinoa Snack Chips is estimated to be -13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Quinoa Flour, Potato Starch, Corn Starch, Sunflower And/or Safflower Oil, Corn Flour, Sugar, Evaporated Cane Juice Powder, Salt, Rice Flour, Yeast Extract, Onion Powder, Tomato Powder, Spices, Paprika, Natural Flavors, Garlic Powder, Extract Of Paprika, Citric Acid.
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