Snickerdoodle Minis Wafels European Snack

🍽

Brand Rip Van

UPC Code 851532008480

Data Source USDA

Nutrition Facts

Package Weight 3.55 oz/100 g

Serving Sizes 3 wafels (24g)

wafels

Calories 110

Total Fat 6g 8%

Saturated Fat 3g 15%

Cholesterol 9mg 3%

Sodium 83mg 4%

Total Carbohydrate 13g 5%

Dietary Fiber 4g 14%

Sugars 3g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 wafels of Snickerdoodle Minis Wafels European Snack are 41% in carbs, 43% in fat, and 16% in protein.

carbs: 41%

fat: 43%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Snickerdoodle Minis Wafels European Snack is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Snickerdoodle Minis Wafels European Snack is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicory Root Fiber, Milk Protein Isolate, Palm Fruit Oil*, Butter, Cone Sugar, Vegetable Glycerin, Eggs, Wheat Flour, Brown Sugar, Sea Salt, Sunflower Lecithin, Organic Cinnamon, Oat Fiber, Vanilla Extract, Baking Soda, Monkfruit Extract.