Seasoned Waffle Cut Potatoes

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Brand Wegmans

UPC Code 077890337233

Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g

Serving Sizes 3 oz (85g)

Calories 150

Total Fat 7g 9%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 350mg 15%

Total Carbohydrate 21g 8%

Dietary Fiber 2g 7%

Sugars 0g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Seasoned Waffle Cut Potatoes are 54% in carbs, 41% in fat, and 5% in protein.

carbs: 54%

fat: 41%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Seasoned Waffle Cut Potatoes is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Seasoned Waffle Cut Potatoes is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Vegetable Oil (Contains One Or More Of The Following: Canola, Soybean, Cottonseed, Sunflower, Corn), Wheat Flour. Contains 2% Or Less Of Annatto (Color), Baking Soda, Extractives Of Paprika (Color), Garlic Powder, Natural Flavor, Onion Powder, Sea Salt, Sodium Acid Pyrophosphate (Maintains Natural Color & Leavening), Spices, Tapioca Starch.