Toast Chee, Xtra Fulls Crackers, Peanut Butter, Peanut Butter
🥜
UPC Code
076410900902
Data Source
USDA
Package Weight
14.3 oz/405 g
Serving Sizes
1 package (6 crackers) (50.7g)
Calories
270
Total Fat
15g
19%
Saturated Fat
5g
25%
Cholesterol
0mg
0%
Sodium
330mg
14%
Total Carbohydrate
27g
10%
Dietary Fiber
2g
7%
Sugars
6g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 package (6 crackers) of Toast Chee, Xtra Fulls Crackers, Peanut Butter, Peanut Butter are
40% in carbs, 51% in fat, and 9% in protein.
carbs:
40%
fat:
51%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Toast Chee, Xtra Fulls Crackers, Peanut Butter, Peanut Butter is 54%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Toast Chee, Xtra Fulls Crackers, Peanut Butter, Peanut Butter is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanuts, Vegetable Oil (Contains One Or More Of The Following: Soybean Oil, Canola Oil, Palm Oil, *Hydrogenated Palm Kernel), Emulsifier (*Hydrogenated Rapeseed, Cottonseed, And Soybean Oil, Soy Lecithin), Dextrose, Sugar, Leavening (Sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Corn Syrup, Salt, Natural Flavor, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Artificial Color (Yellow 6), Malted Barley Flour, Yeast.
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