Enriched Brown 'n Serve Dinner Rolls
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UPC Code
078742285481
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
1 roll (29g)
Calories
80
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
135mg
6%
Total Carbohydrate
15g
5%
Dietary Fiber
1g
4%
Sugars
2g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 roll of Enriched Brown 'n Serve Dinner Rolls are
70% in carbs, 16% in fat, and 14% in protein.
carbs:
70%
fat:
16%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Enriched Brown 'n Serve Dinner Rolls is 52%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Enriched Brown 'n Serve Dinner Rolls is estimated to be 33%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Soybean Oil, Vital Wheat Gluten, Contains 2% Or Less Of The Following: Salt, Dough Conditioners (Datem, Calcium Sulfate, Monocalcium Phosphate, Ascorbic Acid, Enzymes), Calcium Propionate (Preservative), Nonfat Milk, Soy Lecithin, Sorbic Acid (Preservative).
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