Saltie Public Food Database

Enriched Brown 'n Serve Dinner Rolls

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Brand Great Value
UPC Code 078742285481
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 1 roll (29g)
roll
Calories 80
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrate 15g 5%
Dietary Fiber 1g 4%
Sugars 2g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 roll of Enriched Brown 'n Serve Dinner Rolls are 70% in carbs, 16% in fat, and 14% in protein.

carbs: 70%
fat: 16%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Enriched Brown 'n Serve Dinner Rolls is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Enriched Brown 'n Serve Dinner Rolls is estimated to be 33%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Soybean Oil, Vital Wheat Gluten, Contains 2% Or Less Of The Following: Salt, Dough Conditioners (Datem, Calcium Sulfate, Monocalcium Phosphate, Ascorbic Acid, Enzymes), Calcium Propionate (Preservative), Nonfat Milk, Soy Lecithin, Sorbic Acid (Preservative).

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