Carrot Pie

🥕

Brand Bean Pie Cafe

UPC Code 714676740893

Data Source USDA

Nutrition Facts

Package Weight 9.8 oz

Serving Sizes 0.5 pie (139g)

pie

Calories 441

Total Fat 23.1g 30%

Saturated Fat 12g 60%

Cholesterol 50mg 17%

Sodium 220mg 10%

Total Carbohydrate 53g 19%

Dietary Fiber 1g 4%

Sugars 32.9g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 pie of Carrot Pie are 48% in carbs, 47% in fat, and 5% in protein.

carbs: 48%

fat: 47%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Carrot Pie is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Carrot Pie is estimated to be 42%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pie Shell (Wheat Flour, Palm Oil, Water, Honey, Sugar, Sea Salt, Dough Softener [Malted Barley Flour, Solubilized Wheat Gluten]), Evaporated Milk (Milk, Contains 0.5% Or Less Of Dipotassium Phosphate, Carrageenan, Vitamin 03), Brown Sugar (Sugar, Molasses), Carrots, Butter (Pasteurized Cream, Natural Flavorings), Cage Free Eggs, Natural Flavors, Spices.