Chocolate Chunk Gourmet Cookies
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UPC Code
832526008747
Data Source
USDA
Package Weight
11 OZ/311 g
Serving Size
39g
Calories
190
Total Fat
9g
12%
Saturated Fat
6g
30%
Cholesterol
20mg
7%
Sodium
170mg
7%
Total Carbohydrate
25g
9%
Dietary Fiber
1g
4%
Sugars
15g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 39 g of Chocolate Chunk Gourmet Cookies are
52% in carbs, 42% in fat, and 6% in protein.
carbs:
52%
fat:
42%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Chunk Gourmet Cookies is 64%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Chunk Gourmet Cookies is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chocolate Chunk Semi-sweet (Sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Salt, Vanilla Sugar (Dextrose, Natural Flavor, Tricalcium Phosphate, Corn Starch)), Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (Pasteurized Cream, Salt), Sugar, Light Brown Sugar (Sugar, Molasses), Eggs, Baking Soda, Salt, Vanilla Flavoring (Water, Alcohol, Sugar, Vanilla Bean Extractives).
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