Saltie Public Food Database

Chocolate Chunk Gourmet Cookies

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UPC Code 832526008747
Data Source USDA

Nutrition Facts

Package Weight 11 OZ/311 g
Serving Size 39g
g
Calories 190
Total Fat 9g 12%
Saturated Fat 6g 30%
Cholesterol 20mg 7%
Sodium 170mg 7%
Total Carbohydrate 25g 9%
Dietary Fiber 1g 4%
Sugars 15g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 39 g of Chocolate Chunk Gourmet Cookies are 52% in carbs, 42% in fat, and 6% in protein.

carbs: 52%
fat: 42%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chunk Gourmet Cookies is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chunk Gourmet Cookies is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolate Chunk Semi-sweet (Sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Salt, Vanilla Sugar (Dextrose, Natural Flavor, Tricalcium Phosphate, Corn Starch)), Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (Pasteurized Cream, Salt), Sugar, Light Brown Sugar (Sugar, Molasses), Eggs, Baking Soda, Salt, Vanilla Flavoring (Water, Alcohol, Sugar, Vanilla Bean Extractives).

Also by Christie Cookie Co

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