Butternut Squash Pie

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Brand Bean Pie Cafe

UPC Code 714676740862

Data Source USDA

Nutrition Facts

Package Weight 7.4 oz

Serving Sizes 0.5 pie (105g)

pie

Calories 340

Total Fat 19g 24%

Saturated Fat 10g 50%

Cholesterol 30mg 10%

Sodium 190mg 8%

Total Carbohydrate 40g 15%

Dietary Fiber 1.1g 4%

Sugars 21g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 pie of Butternut Squash Pie are 47% in carbs, 50% in fat, and 3% in protein.

carbs: 47%

fat: 50%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Butternut Squash Pie is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Butternut Squash Pie is estimated to be 41%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pie Shell (Wheat Flour, Palm Oil, Water, Honey, Sugar, Sea Salt, Dough Softener, [Malted Barley Flour, Solubilized Wheat Gluten]), Evaporated Milk (Milk, Contains 0.5% Or Less Of Dipotassium Phosphate, Carrageenan, Vitamin D3) Brown Sugar (Sugar, Molasses), Buttenut Squash, Butter (Pasteurized Cream, Natural Flavorings), Cage Free Eggs, Natural Flavors, Spices.