Lasagna Italiano With Seasoned Meat Sauce, Tomato Sauce And Real Low Fat Ricotta Cheese

🍅

Brand Stouffer's

UPC Code 013800447098

Data Source USDA

Nutrition Facts

Package Weight 19 1/8 oz/542 g

Serving Sizes 1 cup (215g)

cup

Calories 271

Total Fat 10g 13%

Saturated Fat 4.5g 22%

Cholesterol 30mg 10%

Sodium 619mg 27%

Total Carbohydrate 30.1g 11%

Dietary Fiber 3g 11%

Sugars 7g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Lasagna Italiano With Seasoned Meat Sauce, Tomato Sauce And Real Low Fat Ricotta Cheese are 45% in carbs, 34% in fat, and 21% in protein.

carbs: 45%

fat: 34%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Lasagna Italiano With Seasoned Meat Sauce, Tomato Sauce And Real Low Fat Ricotta Cheese is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lasagna Italiano With Seasoned Meat Sauce, Tomato Sauce And Real Low Fat Ricotta Cheese is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sauce: Tomatoes, Tomato Juice, Cooked Beef And Pork, Water,onions, Tomato Paste, Sugar, Spices, Modified Cornstarch, Salt, Garlic, Rendered Beef Fat, Extra Virgin Olive Oil, Soy Sauce (Water, Soybeans, Wheat, Salt), Autolyzed Yeast Extract, Citric Acid, Calcium Chloride, Natural Flavor, Xanthan Gum, Dextrose, Soybean Oil. Cooked Pasta: Water, Semolina. Cheese: Low Fat Ricotta Cheese (Whey, Milk, Cream, Vinegar, Carrageenan, Xanthan Gum), Low-moisture Part-skim Mozzarella Cheese (Cultured Part-skim Milk, Salt, Enzymes), Parmesan Cheese (Cultured Milk, Salt, Enzymes), Bleached Wheat Flour, Salt, Dried Garlic, Sugar, Potassium Chloride, Yeast, Spices.